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3 Self-Care Habits That You Probably Aren't Doing
This post contains Amazon affiliate links. The phrase "self-care" gets tossed around a lot these days. And no doubt is it important....

Jeannie Strait
Aug 12, 20214 min read
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3 Things People Battling Anxiety Need You to Know
Because each individual is inherently different, it is safe to say that these 3 things may not apply to every single person. However,...

Jeannie Strait
May 11, 20213 min read
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4 Tips to Combat Negativity
Okay, let's be real for a second. Life's been kicking everyone's a** lately, hasn't it? It's been rough, to say the least. And sometimes...

Jeannie Strait
Apr 8, 20214 min read
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BRAIN FOOD - Part 2: Why You Might Need To Change Your Diet!
"You are what you eat!" Have you ever been over-eating delicious food and completely regretted it the moment the last hint of the...

Jeannie Strait
Oct 23, 20204 min read
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7 Tips For When You Need Mental Space
Have you ever felt like your mind was overcrowded? Like you can't possibly fit one more bit of information in or your head will explode?...

Jeannie Strait
Oct 12, 20203 min read
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