Self-Awareness

Aug 12, 20214 min read

3 Self-Care Habits That You Probably Aren't Doing

This post contains Amazon affiliate links. The phrase "self-care" gets tossed around a lot these days. And no doubt is it important....

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May 11, 20213 min read

3 Things People Battling Anxiety Need You to Know

Because each individual is inherently different, it is safe to say that these 3 things may not apply to every single person. However,...

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Oct 23, 20204 min read

BRAIN FOOD - Part 2: Why You Might Need To Change Your Diet!

"You are what you eat!" Have you ever been over-eating delicious food and completely regretted it the moment the last hint of the...

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Oct 15, 20203 min read

Going At it Alone? Don’t! - Here's Why We Need People

This message seems laughably ironic, because I write it to you as someone who thrives on being independent. It's part of my personality...

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